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Why you should NEVER eat fast food

Its not a secret that the average American diet is in completely inappropriate for sustainable health, writes Mike Barret at Natural Society.

Fast Food Child ObesityConsuming packaged foods, fast food, artificially enhanced products, and especially low quality cheap food is the norm, but is it any wonder that being overweight while also falling victim to a host of illnesses is also the norm? Being raised in this era of poor health makes it difficult to know what is truly healthy and unhealthy. Food has drastically changed since decades ago, and so parents often aren’t aware of the severe decline in food quality. Fast food in particular is one of the primary reasons for the drastic health decline seen today.

(Editor’s note: If you or a loved one is presently undergoing cancer treatment you MUST check out ChemoBites, the perfect whole food snacks for chemo patients! Beats sending get-well flowers!)

Why You Should Avoid Fast Food at All Costs

If you haven’t already, take a couple of hours to watch the films Super Size Me or Fast Food Nation.  After watching these films, you can see first hand how fast food causes severe damage to your body – even if you don’t consume it for every meal of every day like in one of the films. Fast food is nothing but a concoction of harmful and health-damaging chemicals which can easily be understood if you were to think for a moment how any restaurant could offer a double cheeseburger for only $1.

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